There we have it, another silly long gap between posts. It’s not ideal and I have had a few interesting runs but I’ll have to just summarise to get back up to date: Windlesham Relays – Jove Coggers PB-ed the course, largely due to the fact that for the first time in my three attempts […]

Wow, three weeks since my last update. Have no fear the running has been continuing, the blogging hasn’t. As you can tell, in the 2-3 weeks since my last post I’ve managed to run over 60km. There’s been a variety of runs, a long run that coincided with a severe downpour that left my nips […]

Blimey, that was hard work. As soon as I started out I knew the run would be a struggle but I was determined to get some more hills in. Jurassic Slope was otherwise indisposed due to the filming of Jurassic World II so I went to a shorter slope nearby. To really punish myself I […]

It’s Easter Monday, so a day off, and the family is away for the week so instead of enjoying a lie in I was up at seven and out of the door by eight to find a new location to do some hill training. Of course you do. I decided to venture out to Alice […]

Racing to a race isn’t advisable!

Ten days off running and what do I get, a lovely little present from a bird on high.

Time for a sneaky run, work and a family trip at the end of the week will keep time at a premium. After dropping some colleagues off at their hotel I headed to our Thursday club run starting point; not because there was a club run but because it was closer to the hills I […]

Here come the hills! There wasn’t much time to run this morning, I had to be back for my son’s football match, a local derby that couldn’t be missed. I needed some hills to run up though. So, off I headed into the woods for the nearest incline which was by the Jurassic gate I […]

  Two things of note during this run, how exciting you find them depends on your point of view. Firstly, they are apparently filming Jurassic World 2 in the local woods. There was no filming taking place when we ran through but we did see an old rusty arch which no doubt will be CGI-ed […]

Summer seems to arrived, temporarily in all probability but coupled with the clocks going forward I had what felt like the first summer run of the year.   The run through the woods was a nice way to celebrate the brighter, sunnier days. It’s only a short run, even with an extra bit tagged onto […]